Finally updating “WhiteBear Energies” Many things have grown and changed over the years. I have added Reflexology to my tool belt. Reflexology is the practice of applying pressure to areas on the feet (or the hands). Reflexology is generally relaxing and may help alleviate stress.

The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body.

I have also opened up into the world of paranormal investigation. I can expel the spirits alone or let our team study them first. Some people allow them to stay after they hear their story, but most want them gone if they are spooking everyone in the house. I bring equipment along to prove my findings and will communicate telepathically to get their story.

I’m still a very strong Reiki Practitioner and still after 49 years mastering my skills. I also still teach Reiki and have several hundred students. I teach one on one or in small personal groups. I’m hoping most don’t fall for the online Reiki Attunements, they will do anything to take your money and even make you a master after a month. That is not how it is to be done. The Attunements are sacred and need to be done “hands on”

REFLEXOLOGY

Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. The theory is that this eases stress, and that helps your body work better. It's also known as zone therapy.

Reflexology may have some value as a complementary therapy to help reduce symptoms and improve someone’s quality of life, much like massage. Since the massaged area is the feet, for some people that will provide even more relief of stress or discomfort.